drad02's Journal, 09 September 2010

Weigh In record (no journal entry) for 09 September 2010
226.0 lb Lost so far: 54.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2010:
1888 kcal Fat: 112.51g | Prot: 90.48g | Carb: 129.10g.   Breakfast: Light String Cheese. Lunch: Meatballs with Sauce (Mixture), Chicken Wing Meat and Skin (Broilers or Fryers), Swedish Meatballs, Red Velvet Cupcake, Chicken Alfredo, Scoops! 100% White Corn Tortilla Chips, Buffalo Chicken Dip. Dinner: chicken pot pie (frozen). Snacks/Other: Sugar Free Jello Pudding. more...
on diet drad02's own diet   losing 1.9 lb a week

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kwood1125 recorded a Weigh In at 310.6 lb.
yessica127 recorded a Weigh In at 197.2 lb.
johnashleyw recorded a Weigh In at 222.7 lb.
Norskmor recorded a Weigh In at 145.0 lb.
mfordnc joined group 40 Somethings to Lose more than 50 lbs..
Chashanse recorded a Weigh In at 227.0 lb.
frankiebobo recorded a Weigh In at 187.2 lb.
Seb Mom recorded a Weigh In at 176.0 lb.