drad02's Journal, 09 September 2010

Weigh In record (no journal entry) for 09 September 2010
226.0 lb Lost so far: 54.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2010:
1888 kcal Fat: 112.51g | Prot: 90.48g | Carb: 129.10g.   Breakfast: Light String Cheese. Lunch: Chicken Wing Meat and Skin (Broilers or Fryers), Buffalo Chicken Dip, Scoops! 100% White Corn Tortilla Chips, Chicken Alfredo, Swedish Meatballs, Meatballs with Sauce (Mixture), Red Velvet Cupcake. Dinner: chicken pot pie (frozen). more...
on diet drad02's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



drad02's weight history


drad02's Recent Activity

drad02's Own Activity

No recent activity.

drad02's Buddies

No recent activity.

Other Member Diet Recent Activity

l_ou_ise supported Brian Max's Journal Entry.
BadBoyBlue updated their Exercise Diary.
AllieLittles recorded a Weight Entry at 129.8 lb.
ProtoClwn updated their Exercise Diary.
ivanmoreno recorded a Weight Entry at 207.2 lb.
Paulinha 100 recorded a Weight Entry at 147.5 lb.
jadegauci recorded a Weight Entry at 108.0 lb.
VeggieJunkie supported Selbygirl6's Journal Entry.