kmakron86's Journal, 25 March 2013

Oh vacation.... Great food for 6 days straight = weight gain
147.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
1106 kcal Fat: 44.52g | Prot: 53.76g | Carb: 120.92g.   Lunch: 6" Turkey Breast, Light Mayonnaise, Provolone Cheese. Dinner: Half & Half, Roasted Brussels Sprouts, Crumbled Gorgonzola Cheese, Linguine, Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade). more...
gaining 0.2 lb a week

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