crabby Kat's Journal, 24 March 2013

Not too shabby! 3.4 pounds gain in two weeks of vacation eating is fine with me!
133.0 lb Lost so far: 69.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
1953 kcal Fat: 37.36g | Prot: 102.47g | Carb: 309.22g.   Breakfast: Organic Pumpkin Flax Plus Granola, Fat Free Milk. Lunch: Water, Nonfat Lemon Greek Yogurt, Fruit & no nut bar, Kale Joy. Dinner: Fuji Apples, the good bean, Whole Wheat Roll, Turkey Noodle Soup (Home Recipe). Snacks/Other: Organic Lollipops, Cookies 'N Cream, Water, Chewy Bars - Oats & Chocolate. more...
2153 kcal Activities & Exercise: Sitting - 5 hours, Shopping - 1 hour, Driving - 1 hour, zumba with Sarah - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

   Support   

Comments 
Rock Star Hula Gal! 
24 Mar 13 by member: FullaBella
That is pretty good! Hope you had a good trip.  
25 Mar 13 by member: posterchild66
Welcome home. 
26 Mar 13 by member: sarahsmum
No bad!!!! Way to go! 
28 Mar 13 by member: Neptunebch
Thanks!  
28 Mar 13 by member: crabby Kat

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crabby Kat's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.