Weigh In record (no journal entry) for 14 September 2010
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309.0 lb
Lost so far: 41.0 lb.
Still to go: 94.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 September 2010:
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3090 kcal
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Fat: 202.29g | Prot: 145.31g | Carb: 166.26g.
Breakfast: whataburger honey chicken biscuit. Lunch: red baron special deluxe pizza. Dinner: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), del monte fresh cut leaf spinach, kroger sliced carrots. Snacks/Other: Reese Sticks. more...
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gaining 12.6 lb a week
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