Weigh In record (no journal entry) for 25 March 2013
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207.9 lb
Lost so far: 39.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1048 kcal
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Fat: 26.62g | Prot: 28.73g | Carb: 171.78g.
Lunch: Sunrice Thai Chicken Satay Sauce with Jasmine Rice. Snacks/Other: Coffee Scroll, Oranges, Pink Lady Apples, Coffee with Milk and Sugar. more...
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gaining 8.2 lb a week
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GerardA's weight history
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