LiLBiTiNC's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
138.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
700 kcal Fat: 11.21g | Prot: 38.38g | Carb: 117.26g.   Breakfast: coffeemate creamer hazelnut, decaf coffee, raisin date & walnut instant oatmeal. Dinner: tilapia, green giant steamers rice, green giant peas. Snacks/Other: apple, chobani pineapple greek. more...
1738 kcal Activities & Exercise: Boxing - 5 minutes, Dance (fast step, aerobic) - 25 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet LiLBiTiNC's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LiLBiTiNC's own diet



LiLBiTiNC's weight history


LiLBiTiNC's Recent Activity

LiLBiTiNC's Own Activity

No recent activity.

LiLBiTiNC's Buddies

No recent activity.

Other Member Diet Recent Activity

LoveThisLioness supported Bird Fancier's Journal Entry.
northernmusician commented on their Journal Entry.
crissyvoor recorded a Weigh In at 144.0 lb.
warrenwinter commented on their Journal Entry.
Steven Lloyd commented on Mistybenner's Journal Entry.
smartygirlCA commented on northernmusician's Journal Entry.
TonyFar recorded a Weigh In at 209.0 lb.
meli1028 supported Raptorbh12's Journal Entry.