LiLBiTiNC's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
138.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
700 kcal Fat: 11.21g | Prot: 38.38g | Carb: 117.26g.   Breakfast: decaf coffee, raisin date & walnut instant oatmeal, coffeemate creamer hazelnut. Dinner: tilapia, green giant steamers rice, green giant peas. Snacks/Other: apple, chobani pineapple greek. more...
1738 kcal Activities & Exercise: Boxing - 5 minutes, Dance (fast step, aerobic) - 25 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet LiLBiTiNC's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LiLBiTiNC's own diet



LiLBiTiNC's weight history


LiLBiTiNC's Recent Activity

LiLBiTiNC's Own Activity

No recent activity.

LiLBiTiNC's Buddies

No recent activity.

Other Member Diet Recent Activity

omely recorded a Weigh In at 184.5 lb.
Don Dizzisel supported bbosch30's Journal Entry.
wellscraft recorded a Weigh In at 235.6 lb.
tonyacowan updated their Food Diary.
NickyJ updated their Exercise Diary.
Grebert recorded a Weigh In at 225.5 lb.
Melissa.vanrensburg recorded a Weigh In at 128.5 lb.
fatpolice recorded a Weigh In at 235.9 lb.