LiLBiTiNC's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
138.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
700 kcal Fat: 11.21g | Prot: 38.38g | Carb: 117.26g.   Breakfast: coffeemate creamer hazelnut, decaf coffee, raisin date & walnut instant oatmeal. Dinner: tilapia, green giant steamers rice, green giant peas. Snacks/Other: apple, chobani pineapple greek. more...
1738 kcal Activities & Exercise: Boxing - 5 minutes, Dance (fast step, aerobic) - 25 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet LiLBiTiNC's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


LiLBiTiNC's weight history

LiLBiTiNC's Recent Activity

LiLBiTiNC's Own Activity

No recent activity.

LiLBiTiNC's Buddies

No recent activity.

Other Member Diet Recent Activity

Cani_Trucker recorded a Weigh In at 222.0 lb.
elizabethknappert supported groetjes's Journal Entry.
Fleksnes recorded a Weigh In at 187.6 lb.
CD-001 recorded a Weigh In at 144.2 lb.
Kissel666 updated their Food Diary.
puhpine1 commented on Aussie Elise's Journal Entry.
lorinvictor recorded a Weigh In at 220.5 lb.
Ferry Fan recorded a Weigh In at 195.5 lb.