kilna's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
203.0 lb Lost so far: 37.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
1912 kcal Fat: 121.17g | Prot: 61.88g | Carb: 149.88g.   Breakfast: Farmer John Maple Sausage, Eggs, English Muffin, Butter. Lunch: Potato Chips, Fresh & Easy Oranic Tomato Soup, Potato Chips (Salted). Dinner: Marie Chicken Pot Pie, Salad Greens, Olive Oil, Grape Tomatoes. Snacks/Other: Cream (Half & Half). more...
2630 kcal Activities & Exercise: Resting - 8 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
on diet The Hacker's Diet   gaining 17.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Hacker's Diet

kilna's weight history

kilna's Recent Activity

kilna's Own Activity

No recent activity.

kilna's Buddies

No recent activity.

The Hacker's Diet Recent Activity

No recent activity.