foreverfrost's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
291.2 lb Lost so far: 58.8 lb.    Still to go: 76.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2013:
1726 kcal Fat: 57.07g | Prot: 73.74g | Carb: 229.97g.   Breakfast: Oven Crunchy Popcorn Shrimp, Supreme Super Sub Sandwich. Dinner: fresh green beans, brussel sprouts, Crab Rangoon. Snacks/Other: gv fat free pretzel sticks, Banana Split. more...
gaining 2.8 lb a week

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