rachett1968's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
206.6 lb Lost so far: 0.7 lb.    Still to go: 74.3 lb.    Diet followed 100%.

Diet Calendar Entry for 24 March 2013:
1516 kcal Fat: 81.12g | Prot: 70.75g | Carb: 143.71g.   Breakfast: Olive Oil, celery, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), White Potatoes (Flesh and Skin), Hummus, Hummus, Soy Sausage Breakfast Links, peanut butter - smooth, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed, Green Tea, celery, Raw Vegetable, Walnuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

JTMNJ recorded a Weigh In at 213.6 lb.
davet58 recorded a Weigh In at 202.2 lb.
esbaer recorded a Weigh In at 154.5 lb.
Adamsli recorded a Weigh In at 169.5 lb.
earlymec recorded a Weigh In at 132.8 lb.
wholefoodnut replied to rivaroyed's post - penetrate properly to skin.
Sandra Moura da Silva recorded a Journal Entry and a Weigh In at 135.8 lb.
P-U-N-X recorded a Weigh In at 202.8 lb.