rachett1968's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
206.6 lb Lost so far: 0.7 lb.    Still to go: 74.3 lb.    Diet followed 100%.

Diet Calendar Entry for 24 March 2013:
1516 kcal Fat: 81.12g | Prot: 70.75g | Carb: 143.71g.   Breakfast: Walnuts, Green Tea, peanut butter - smooth, Soy Sausage Breakfast Links, Hummus, White Potatoes (Flesh and Skin), Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), celery, celery, Olive Oil, Raw Vegetable, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed, Hummus. more...

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rachett1968 recorded a Weigh In at 207.7 lb.
rachett1968 recorded a Weigh In at 209.2 lb.
rachett1968 recorded a Weigh In at 209.7 lb.
rachett1968 recorded a Weigh In at 210.5 lb.

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