rachett1968's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
206.6 lb Lost so far: 0.7 lb.    Still to go: 74.3 lb.    Diet followed 100%.

Diet Calendar Entry for 24 March 2013:
1516 kcal Fat: 81.12g | Prot: 70.75g | Carb: 143.71g.   Breakfast: celery, Hummus, peanut butter - smooth, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed, Green Tea, Soy Sausage Breakfast Links, Hummus, White Potatoes (Flesh and Skin), Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), celery, Olive Oil, Raw Vegetable, Walnuts. more...

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