rachett1968's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
206.6 lb Lost so far: 0.7 lb.    Still to go: 74.3 lb.    Diet followed 100%.

Diet Calendar Entry for 24 March 2013:
1516 kcal Fat: 81.12g | Prot: 70.75g | Carb: 143.71g.   Breakfast: Hummus, celery, Walnuts, Green Tea, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, celery, Hummus, White Potatoes (Flesh and Skin), peanut butter - smooth, Soy Sausage Breakfast Links, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Raw Vegetable, Olive Oil. more...
on diet rachett1968's own diet   losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

0alanna0 commented on XshapeshiftX's Journal Entry.
Rckc commented on iulani's Journal Entry.
Sugar Waffle commented on Mbesner's Journal Entry.
SeanKelly supported rhontique's Journal Entry.
GACOR2784 commented on their Weigh In.
lavender211 recorded a Journal Entry.
CynthiaVM updated their Food Diary.
DMZur supported rhontique's Journal Entry.