Weigh In record (no journal entry) for 24 March 2013
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208.2 lb
Lost so far: 11.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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1291 kcal
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Fat: 33.26g | Prot: 76.84g | Carb: 153.20g.
Breakfast: Bananas, Tea (Brewed), Quick Oats 100% Whole Grain Oats. Lunch: Fried Rice, Tuna, Butter, Light Sour Cream, Veggie Chips, Bananas, Tea (Brewed), Original Vegan With Soy Protein Meatless Burgers, Chili Sauce, Red Potatoes (Flesh and Skin). more...
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gaining 0.4 lb a week
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