Weigh In record (no journal entry) for 14 September 2010
|
220.4 lb
Lost so far: 94.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2010:
|
890 kcal
|
Fat: 41.00g | Prot: 35.00g | Carb: 98.00g.
Breakfast: Waffle Potato Fries (Medium), Diet Lemonade (Medium), Spicy Chicken Sandwich. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chuck2's weight history
|