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Picking up few lbs, not eating as well, but back to business.
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155.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2013:
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1217 kcal
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Fat: 35.13g | Prot: 45.12g | Carb: 184.02g.
Breakfast: Peanut Butter, Cherry Yogurt, Apples, Bananas, Coffee with Cream. Lunch: Steamed or Boiled Shrimp, Cornbread Stuffing, Cabbage, Fried Okra, Baked or Broiled Fish. Dinner: Coconut Cream Pie, Mashed Potato (from Dry), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Bananas, Frosted Flakes. more...
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2211 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 2 hours, Housework - 1 hour, Conditioning exercise (health club) - 22 minutes, Resting - 8 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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 Comments
Sounds like many of us are having our struggles right now, but as long as we keep keeping on it, things will fall in place!
24 Mar 13 by member: Ruhu
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I know, not sure what it is but I am tryin to be more mindful of what I am eating and how much. I am tweaking a few things including my workouts and hopefully this will trigger something. I mean my goal was 30lbs which is around 158 but still I want to stay between 150-160 at the lower end. Pray for me and I will pray for you.
28 Mar 13 by member: Mebird
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You're on my prayer list, & will be thinking of you thru this Easter weekend. xoxox
28 Mar 13 by member: Ruhu
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