Weigh In record (no journal entry) for 24 March 2013
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184.7 lb
Lost so far: 16.3 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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1224 kcal
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Fat: 29.13g | Prot: 68.84g | Carb: 168.26g.
Breakfast: IsaLean Chocolate Shake, Dark Sweet Cherries, Ionix Supreme, Cleanse for Life. Lunch: Sushi Lunch Plate, Asian Ginger Salad Dressing, Mixed Salad Greens. Dinner: IsaLean Chocolate Shake, Dark Sweet Cherries. more...
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gaining 2.8 lb a week
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ittledoo's weight history
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