Weigh In record (no journal entry) for 24 March 2013
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241.8 lb
Lost so far: 18.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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2127 kcal
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Fat: 96.25g | Prot: 74.57g | Carb: 260.45g.
Breakfast: Fried Egg, Bacon Strips, Harvest Grain 'N Nut Pancakes, ihop sugar free syrup, butter, coffee, Grits. Lunch: holy crap, honey, rasin bran, milk. Dinner: hash browns, Bacon, tomato, lettuce, coffee, bread. Snacks/Other: strawberry jelly, bread, coffee, coffee, bojangles country ham biscuit. more...
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losing 0.2 lb a week
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