|
OK I am really slowing down here even though I've increased my activity.
*sigh*
|
259.2 lb
Lost so far: 36.8 lb.
Still to go: 84.2 lb.
Diet followed N/A.
|
Diet Calendar Entries for 14 September 2010:
|
2037 kcal
|
Fat: 36.38g | Prot: 76.78g | Carb: 276.45g.
Breakfast: large hard-cooked egg. Lunch: benefiber, nestle bottled water, blue diamond chocolate almond milk, grilled skinless chicken breast, (cooked) Indian Basmati Rice, publix red pepper, kikkoman teriyaki, imperial margarine, spinach. Dinner: white cheddar deluxe macaroni, nestle bottled water. Snacks/Other: pc pomegranate and blueberry, red pepper crackers, marble cheese, skinny cow 98% fat free mini fudge bars, blue diamond vanilla almond breeze, GOLEAN Crunch Cereal. more...
|
|
3173 kcal
|
Activities & Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 0.7 lb a week
|
 Comments
once i got around 30 lbs lost i went thru the same thing (actually going thru it now).. and i noticed it happens once i lose a chunk of weight... u might need to let ur body reset and get used to ur current weight for bit..
14 Sep 10 by member: Naiomy
|
I have the same thing going on right now. I have lost almost 65 pounds at a nice steady rate (1-2 pounds a week), and now have been stalled for exactly 1 month today. I am going back to a strict induction to see if that weill get me jump started, plus I checked over what I have changed and there were some tweaks that I added, that may have actually had the opposite effect. I should know in a few days. Hang in there, the loss will pcik up again. You are doing super!
14 Sep 10 by member: ctlss
|
Thanks - I'm glad to know it's not just me...
14 Sep 10 by member: fatangryblog
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatangryblog's weight history
|