Saira072578's Journal, 08 September 2008

Weigh In record (no journal entry) for 08 September 2008

Diet Calendar Entries for 08 September 2008:
1435 kcal Fat: 34.41g | Prot: 108.33g | Carb: 166.29g.   Breakfast: peanut butter meal bar, coffee. Lunch: On the Go Sunrise Classic Orange, 100 cal pack cheese nips, southwest chicken panini. Dinner: On the Go Sunrise Classic Orange, 2% lowfat cottage cheese, roasted garlic chicken, Macaroni & Cheese. Snacks/Other: Light Nonfat Yogurt - Banana Cream Pie. more...
3578 kcal Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Housework - 1 hour, Sitting - 4 hours and 30 minutes, Standing - 2 hours, Desk Work - 8 hours and 40 minutes, Sleeping - 6 hours and 30 minutes, Resting - 30 minutes, Driving - 30 minutes. more...

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