Kelcraw's Journal, 04 October 2008

Weigh In record (no journal entry) for 04 October 2008
141.6 lb Lost so far: 2.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2008:
989 kcal Fat: 36.62g | Prot: 46.30g | Carb: 124.26g.   Breakfast: toast, cream, CHEEZ WHIZ, becel. Lunch: BREAD, mayo, lettuce, tomato, turkey breast sliced, becel. Dinner: center cut pork chop bbq, roasted potatoes, corn. Snacks/Other: ritz chips, fibre 1 , snickers. more...
on diet Weight Watchers   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

Bubbleyumm supported Marlene1952's Journal Entry.
Round2itsoon recorded a Weight Entry at 213.8 lb.
tjandvic8 recorded a Journal Entry and a Weight Entry at 192.4 lb.
KathyT60 recorded a Weight Entry at 151.0 lb.
Fat Rosa recorded a Journal Entry and a Weight Entry at 110.0 lb.
gdog updated their Food Diary.
FatPhil updated their Food Diary.
hero08 recorded a Weight Entry at 196.2 lb.