Weigh In record (no journal entry) for 14 September 2010
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152.4 lb
Lost so far: 13.0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2010:
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163 kcal
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Fat: 0.72g | Prot: 6.20g | Carb: 33.99g.
Breakfast: honey smacks, Milk (Fat Free or Skim, Calcium Fortified). more...
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gaining 5.6 lb a week
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Gallimh's weight history
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