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Had a bad Afib episode. Not worth the weight it took off
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171.4 lb
Lost so far: 9.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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824 kcal
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Fat: 62.86g | Prot: 45.09g | Carb: 16.59g.
Breakfast: ham, heavy cream, Granulated Splenda, Original Irish Cream, Coffee. Lunch: bbq sauce, baby back ribs, Tomatoes. Dinner: Roast Beef, Heavy Cream, Granulated Splenda, Tomatoes. more...
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losing 6.3 lb a week
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tgaddis's weight history
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