bpow999's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013

163.0 lb Lost so far: 0 lb. Still to go: 48.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:

63 kcal

Fat: 5.27g | Prot: 1.90g | Carb: 2.13g. Breakfast: Cream (Half & Half), Coffee. more...

2345 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week


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bpow999's weight history