Weigh In record (no journal entry) for 23 March 2013
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169.2 lb
Lost so far: 24.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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550 kcal
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Fat: 5.00g | Prot: 37.00g | Carb: 83.50g.
Breakfast: Skim Milk, Special K Protein Plus Cereal. Lunch: Lean Gourmet Five Cheese Lasagna. more...
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losing 15.4 lb a week
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Smileyfaces44's weight history
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