bekahnash's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
257.4 lb Lost so far: 0 lb.    Still to go: 73.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
2529 kcal Fat: 107.07g | Prot: 98.34g | Carb: 303.47g.   Breakfast: Bacon, Butter, Belgian Waffle Mix, Iced Latte, Syrup. Lunch: Hot Dog Bun, Kettle Cooked Sea Salt & Cracked Pepper Potato Chips, Sharp Cheddar Cheese, Turkey Hot Dogs. Dinner: Angel Hair Pasta, Shaved Parmesan Cheese, Ground Venison, Spaghetti/Marinara Pasta Sauce. Snacks/Other: Chocolate Covered Cherries Bar, Belvita Golden Oat Breakfast Biscuits. more...
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Jeffrey R recorded a Weigh In at 159.8 lb.
Pansori recorded a Weigh In at 183.8 lb.
fastcarz28 recorded a Weigh In at 223.5 lb.
AJW09 submitted a diet Tip.
bluekorben recorded a Weigh In at 151.5 lb.
Lipolelo recorded a Weigh In at 91.6 lb.
tamzin79 replied to fmg0825's challenge post - so how do you lose 3 lbs. in a week?.
Wendydashner recorded a Weigh In at 182.2 lb.