bekahnash's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
257.4 lb Lost so far: 0 lb.    Still to go: 73.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
2529 kcal Fat: 107.07g | Prot: 98.34g | Carb: 303.47g.   Breakfast: Syrup, Belgian Waffle Mix, Butter, Bacon, Iced Latte. Lunch: Sharp Cheddar Cheese, Hot Dog Bun, Turkey Hot Dogs, Kettle Cooked Sea Salt & Cracked Pepper Potato Chips. Dinner: Ground Venison, Angel Hair Pasta, Spaghetti/Marinara Pasta Sauce, Shaved Parmesan Cheese. Snacks/Other: Chocolate Covered Cherries Bar, Belvita Golden Oat Breakfast Biscuits. more...
on diet bekahnash's own diet  

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ymkymk recorded a Weigh In at 146.2 lb.
bea_alex recorded a Weigh In at 120.6 lb.
Helen3821 recorded a Weigh In at 124.0 lb.
Dream Lean recorded a Weigh In at 157.0 lb.
djs2512 recorded a Weigh In at 188.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
puhpine supported their Journal Entry.
LAdymist commented on their Journal Entry.