Ramez's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
187.5 lb Lost so far: 7.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.
on diet Ramez's own diet   losing 0.6 lb a week

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Ramez's Own Activity

Ramez recorded a Weight Entry at 188.4 lb.
Ramez recorded a Weight Entry at 188.4 lb.

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Other Member Diet Recent Activity

Joiedevivre65 recorded a Weight Entry at 156.0 lb.
moopie321 recorded a Weight Entry at 129.0 lb.
Ron101 recorded a Weight Entry at 211.0 lb.
Katbad recorded a Weight Entry at 135.8 lb.
Rincewind42 recorded a Journal Entry and a Weight Entry at 232.8 lb.
jparlett updated their Food Diary.
autentica_eu recorded a Weight Entry at 175.9 lb.
allidcn recorded a Weight Entry at 127.0 lb.