Weigh In record (no journal entry) for 23 March 2013
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153.7 lb
Lost so far: 9.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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161 kcal
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Fat: 1.60g | Prot: 2.94g | Carb: 34.81g.
Breakfast: Richly Fruited Hot Cross Bun, Orange Marmalade, Tea Presweetened with Low Calorie Sweetener. Snacks/Other: Tea Presweetened with Low Calorie Sweetener. more...
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steady weight
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