Weigh In record (no journal entry) for 23 March 2013
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150.0 lb
Lost so far: 1.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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602 kcal
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Fat: 37.32g | Prot: 34.74g | Carb: 32.78g.
Breakfast: Cappuccino, Coffee. Lunch: Butter, Toasted Multigrain Bread, Scrambled Egg (Whole, Cooked), Scottish Smoked Salmon. more...
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losing 0.9 lb a week
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missfrankiecat's weight history
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