Weigh In record (no journal entry) for 22 March 2013
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152.5 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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2686 kcal
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Fat: 85.19g | Prot: 89.06g | Carb: 430.80g.
Breakfast: 1oz Raw Ginger Juice organic, Lewis Labs (10g) Brewer's Yeast, Old Country Style Muesli, Honey, Water, Spirulina Seaweed (Dried), Strawberries, Bananas, Cinnamon, Oatmeal. Lunch: avocado, daily bread, manchego, panforte, Navels Oranges, Rhubarb Cobbler, Raspberries in Heavy Syrup (Cooked or Canned). more...
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gaining 6.3 lb a week
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