Fortsnook's Journal, 22 March 2013

332.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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3204 kcal

Fat: 176.53g | Prot: 202.77g | Carb: 194.31g.   Breakfast: Protein Energy Bar - Cookies and Creme, Coffee or Table Cream (Light) . Lunch: parmesan cheese, blue cheese, 365 blue cheese dressing, kidney beans. Dinner: Light String Cheese, Protein Energy Bar - French Vanilla Creme, Jerk Chicken Wrap, Balela. Snacks/Other: Protein Energy Bar - Peanut Butter Fudge. more...

4380 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...