Keddie's Journal, 22 March 2013

277.8 lb Lost so far: 37.2 lb.    Still to go: 77.8 lb.    Diet followed reasonably well.

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2540 kcal

Fat: 106.16g | Prot: 114.33g | Carb: 302.67g.   Breakfast: Bananas . Lunch: Mayonnaise, 12" Black Forest Ham. Dinner: Brown Sugar, Butter (Salted), Sweet Potato (Without Skin, Cooked, Boiled), Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Creamy Peanut Butter. more...

3109 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...