bumbye's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
144.0 lb Lost so far: 26.0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2013:
1131 kcal Fat: 49.00g | Prot: 67.00g | Carb: 110.00g.   Lunch: Sanuki udon cup JFC. Dinner: French Bread, Mardi Gras Omelette. more...
1671 kcal Activities & Exercise: Weight Training (moderate) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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