Weigh In record (no journal entry) for 22 March 2013
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323.0 lb
Lost so far: 0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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330 kcal
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Fat: 9.50g | Prot: 7.25g | Carb: 56.25g.
Breakfast: Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Snacks/Other: Ginger Lemon Cremes English Tea Cookies. more...
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losing 1.4 lb a week
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Reptile558's weight history
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