rachett1968's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
208.1 lb Lost so far: 0 lb.    Still to go: 75.8 lb.    Diet followed poorly.

Diet Calendar Entry for 22 March 2013:
1298 kcal Fat: 57.40g | Prot: 55.56g | Carb: 163.93g.   Breakfast: Walnuts, Whole Wheat Bread, celery, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, calcium carbonate, peanut butter - smooth, White Potatoes (Flesh and Skin), Green Tea, Sweet or Dark Chocolate, Ratatouille, Tomatoes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 203.0 lb.
rachett1968 recorded a Weigh In at 208.3 lb.
rachett1968 recorded a Weigh In at 210.1 lb.
rachett1968 recorded a Weigh In at 204.8 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

gsaygi recorded a Weigh In at 139.6 lb.
Andysib and Locus2k are now buddies.
Jenfar replied to k8yk's post - Before and After, anyone?.
LuC2 commented on chadlius88's Journal Entry.
Jeannie Marie recorded a Weigh In at 119.0 lb.
Randomambusher updated their Exercise Diary.
JoeyChaos recorded a Weigh In at 163.6 lb.
NightStalkerraNightStalkerra recorded a Weigh In at 233.1 lb.