rachett1968's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
208.1 lb Lost so far: 0 lb.    Still to go: 75.8 lb.    Diet followed poorly.

Diet Calendar Entry for 22 March 2013:
1298 kcal Fat: 57.40g | Prot: 55.56g | Carb: 163.93g.   Breakfast: Soy Protein Isolate – Non-GMO, Chia Seed, 25% Less Sugar Chocolate Powder, calcium carbonate, Walnuts, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), White Potatoes (Flesh and Skin), Ratatouille, Sweet or Dark Chocolate, Whole Wheat Bread, Tomatoes, Green Tea, celery, peanut butter - smooth. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

smartygirlCA commented on their Journal Entry.
warrenwinter commented on carmen1098's Journal Entry.
debrafrederick updated their Food Diary.
smadronia recorded a Weigh In at 236.2 lb.
Kathykitty recorded a Weigh In at 167.4 lb.
knuckles the mgtow monk commented on smartygirlCA's Journal Entry.
KimbaG recorded a Weigh In at 240.2 lb.
tiffietran recorded a Weigh In at 116.5 lb.