rachett1968's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
208.1 lb Lost so far: 0 lb.    Still to go: 75.8 lb.    Diet followed poorly.

Diet Calendar Entry for 22 March 2013:
1298 kcal Fat: 57.40g | Prot: 55.56g | Carb: 163.93g.   Breakfast: Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Green Tea, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, calcium carbonate, peanut butter - smooth, White Potatoes (Flesh and Skin), celery, Whole Wheat Bread, Sweet or Dark Chocolate, Ratatouille, Tomatoes, Walnuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 213.0 lb.
rachett1968 recorded a Weigh In at 215.2 lb.
rachett1968 recorded a Weigh In at 216.3 lb.
rachett1968 recorded a Weigh In at 217.6 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

APE MAN commented on amyb713's Journal Entry.
amyb713 updated their Food Diary.
noemna recorded a Weigh In at 149.0 lb.
myswendy recorded a Journal Entry and a Weigh In at 217.0 lb.
mother mia updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
glen commented on fairy's Journal Entry.
sylburt recorded a Weigh In at 140.0 lb.