rachett1968's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
208.1 lb Lost so far: 0 lb.    Still to go: 75.8 lb.    Diet followed poorly.

Diet Calendar Entry for 22 March 2013:
1298 kcal Fat: 57.40g | Prot: 55.56g | Carb: 163.93g.   Breakfast: Walnuts, Whole Wheat Bread, Tomatoes, Ratatouille, Sweet or Dark Chocolate, celery, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), White Potatoes (Flesh and Skin), Green Tea, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, calcium carbonate, peanut butter - smooth. more...

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rachett1968 recorded a Weigh In at 198.0 lb.
rachett1968 recorded a Weigh In at 198.2 lb.
rachett1968 recorded a Weigh In at 198.9 lb.
rachett1968 recorded a Weigh In at 199.5 lb.

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SaintJacob recorded a Weigh In at 227.1 lb.
puhpine recorded a Journal Entry.
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TonyFar recorded a Weigh In at 214.1 lb.
curtbeck updated their Food Diary.
Deb_N commented on puhpine's Journal Entry.