rachett1968's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
208.1 lb Lost so far: 0 lb.    Still to go: 75.8 lb.    Diet followed poorly.

Diet Calendar Entry for 22 March 2013:
1298 kcal Fat: 57.40g | Prot: 55.56g | Carb: 163.93g.   Breakfast: Walnuts, Whole Wheat Bread, Tomatoes, Ratatouille, Sweet or Dark Chocolate, celery, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), White Potatoes (Flesh and Skin), Green Tea, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, calcium carbonate, peanut butter - smooth. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 201.1 lb.
rachett1968 recorded a Weigh In at 204.4 lb.
rachett1968 recorded a Weigh In at 198.0 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported susan4animals's Journal Entry.
jaymzdeeb recorded a Weigh In at 200.6 lb.
luettajj recorded a Weigh In at 159.0 lb.
GogglesPaesano updated their Food Diary.
Julles33 recorded a Weigh In at 182.0 lb.
Suzi161 commented on r1xlx's Journal Entry.
Anthonydana recorded a Weigh In at 215.4 lb.
Draglist commented on their Journal Entry.