Weigh In record (no journal entry) for 22 March 2013
|
171.0 lb
Lost so far: 12.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2013:
|
602 kcal
|
Fat: 20.28g | Prot: 51.62g | Carb: 65.17g.
Breakfast: truvia, coffee, cream. Lunch: asparagus, chicken breast, orange. Dinner: strawberry, Chicken Breast, asparagus, melba toast. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kattgirls's weight history
|