Weigh In record (no journal entry) for 22 March 2013
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122.8 lb
Lost so far: 6.8 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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2197 kcal
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Fat: 99.50g | Prot: 85.50g | Carb: 165.86g.
Breakfast: moo moo creamer, Sugar Free French Vanilla Coffee Creamer. Lunch: spring mix, Light Balsamic Vinaigrette Dressing, small curd cottage cheese kroger, kroger large egg. Dinner: French Fries (Small), Boneless Wings (4), Trios Mozzarella Sticks, Oriental Grilled Chicken Salad (Regular). Snacks/Other: Cranberry Juice, Vodka (90 Proof). more...
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steady weight
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sashpaw's weight history
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