Weigh In record (no journal entry) for 22 March 2013
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225.4 lb
Lost so far: 44.6 lb.
Still to go: 95.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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667 kcal
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Fat: 12.21g | Prot: 44.80g | Carb: 97.74g.
Breakfast: FiberWise Fruit & Fiber Bars - Lemon Burst, Oranges. Lunch: Total 0% Greek Yogurt, Blueberries. Dinner: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), BBQ Pork Ribs. more...
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losing 6.3 lb a week
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