bekahnash's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
259.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
2455 kcal Fat: 101.50g | Prot: 88.50g | Carb: 323.00g.   Breakfast: Spicy Chicken Biscuit, Cinnamon Cluster. Lunch: Sweet Tea, Sea Salt & Vinegar Potato Chips, California Turkey Wrap. Dinner: Chicken Fingers, Crinkle Fries. Snacks/Other: Milk Chocolate Covered Marshmallow Pumpkin. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

leavousnire recorded a Weigh In at 120.0 lb.
Sugar Waffle supported Cbarki's Weigh In.
Lolly60 recorded a Weigh In at 121.3 lb.
paddlerpiggy recorded a Weigh In at 205.0 lb.
Sunette Meyer recorded a Weigh In at 165.3 lb.
rhondaandrews recorded a Weigh In at 173.2 lb.
Shazza_32 recorded a Weigh In at 147.7 lb.
zschessy recorded a Weigh In at 284.8 lb.