Weigh In record (no journal entry) for 22 March 2013
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168.0 lb
Lost so far: 83.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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1376 kcal
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Fat: 52.39g | Prot: 54.29g | Carb: 190.79g.
Breakfast: FIBER CHOICE FRUIT CHEW ASST, Low Sodium Original 100% Vegetable Juice (11.5 oz), Old Fashioned Oats, Fresh Frozen Wild Blueberries, Brown Sugar. Lunch: Special Dark Chocolate Bar, Canned Tuna in Water. Dinner: 3 Meat Pizza. Snacks/Other: Bananas. more...
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losing 1.6 lb a week
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