Weigh In record (no journal entry) for 13 September 2010
|
130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 September 2010:
|
1324 kcal
|
Fat: 36.96g | Prot: 74.37g | Carb: 181.09g.
Breakfast: heart to heart cereal, cinnamon, 1% milk, dried cranberries. Lunch: peanut butter, turkey bacon sandwich starbucks. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: green tea, fiber one bar, Light & Fit Yogurt - Blueberry, almonds, apple, coffee with skim milk. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Headin2Mexico's weight history
|