Weigh In record (no journal entry) for 13 September 2010
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119.6 lb
Lost so far: 0.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2010:
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2169 kcal
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Fat: 101.71g | Prot: 50.64g | Carb: 176.59g.
Breakfast: stacys pita chips, diet coke. Lunch: Colby Jack Cheese, bubba burger, red hot blue chips, fiber one bar. Dinner: corn chowder, bleu cheese dressing, bacon, lettuce, red wine. more...
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1534 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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