rebelgirlracing's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
113.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2013:
409 kcal Fat: 6.26g | Prot: 35.65g | Carb: 53.62g.   Breakfast: GOLEAN Crisp! Toasted Berry Crumble, Milk (Nonfat), Orange Juice. Lunch: Total 0% Greek Yogurt. Dinner: Creamed Macaroni with Cheese, Garden Salad. more...
2637 kcal Activities & Exercise: Sitting - 2 hours, Shopping - 1 hour, Housework - 8 hours, Driving - 1 hour, Bicycling (very fast) - 17.5/mph - 1 hour, Sleeping - 7 hours, Resting - 4 hours. more...
losing 1.8 lb a week

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