Lyzanne's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
259.6 lb Lost so far: 9.4 lb.    Still to go: 99.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2013:
1833 kcal Fat: 78.50g | Prot: 80.00g | Carb: 161.50g.   Breakfast: Nonfat Caramel Macchiato (Venti). Lunch: ruffles original, Bacon & Cheddar Burger. Snacks/Other: 100% Pure & Natural Orange Juice, Vodka, orange peel in dark chocolate. more...
2930 kcal Activities & Exercise: Dance (slow step) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight

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