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Lyzanne
Journal
21 Mar 13
Lyzanne's Journal, 21 March 2013
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Weigh In record (no journal entry) for 21 March 2013
259.6 lb
Lost so far:
9.4 lb
.
Still to go:
99.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2013:
1833 kcal
Fat: 78.50g | Prot: 80.00g | Carb: 161.50g.
Breakfast:
Nonfat Caramel Macchiato (Venti).
Lunch:
ruffles original, Bacon & Cheddar Burger.
Snacks/Other:
100% Pure & Natural Orange Juice, Vodka, orange peel in dark chocolate.
more...
2930 kcal
Activities & Exercise:
Dance (slow step) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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