grayfield's Journal, 13 September 2010

Weigh In record (no journal entry) for 13 September 2010
199.0 lb Lost so far: 19.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2010:
2080 kcal Fat: 53.01g | Prot: 72.25g | Carb: 333.47g.   Breakfast: Active Lifestyle Lightly Toasted Rice & Wheat Cereal with Strawberries, Milk 2%. Lunch: veggie straws, Whole Wheat Pita Bread, Pizza with Beans and Vegetables. Dinner: Tomato Ketchup, Hot Dog, Split Top White Bread. more...
gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



grayfield's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.