Weigh In record (no journal entry) for 21 March 2013
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175.0 lb
Lost so far: 51.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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167 kcal
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Fat: 2.50g | Prot: 5.00g | Carb: 31.48g.
Breakfast: brown sugar, steel cut oats. more...
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losing 2.8 lb a week
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ganderson210's weight history
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