AMSEYMOUR's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013

Diet Calendar Entry for 21 March 2013:
1451 kcal Fat: 61.15g | Prot: 110.67g | Carb: 122.80g.   Breakfast: Protein Chewy Bar, Classics Hummus Singles, Multigrain Tortilla Chips, Young Green Onions (Tops Only), Tomatoes, Egg, Egg White, Red Onions, Balsamic Cream, Romaine, Blue Cheese, Dried Cranberries, Walnuts, Chicken Breast (Skin Not Eaten), Organic Powdered Peanut Butter, MyoFusion Probiotic Series - Milk Chocolate, Strawberries, Dark Chocolate Honey Mints, Strawberries, Performance Whey, Spinach, Caffe Americano (Tall), Cream (Half & Half). more...

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