iamachristianjesusfreak's Journal, 13 September 2010

Weigh In record (no journal entry) for 13 September 2010
144.8 lb Lost so far: 44.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2010:
225 kcal Fat: 3.00g | Prot: 7.50g | Carb: 43.50g.   Breakfast: wild blueberry oatmeal. more...
on diet iamachristianjesusfreak's own diet   losing 0.7 lb a week

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