Weigh In record (no journal entry) for 21 March 2013
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152.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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114 kcal
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Fat: 1.09g | Prot: 5.97g | Carb: 21.74g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Blueberries, Toasted Whole Grain Oat Cereal. more...
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losing 14.0 lb a week
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Liane1225's weight history
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