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JenWren
Journal
15 Mar 13
JenWren's Journal, 15 March 2013
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Weigh In record (no journal entry) for 15 March 2013
152.2 lb
Lost so far:
6.8 lb
.
Still to go:
22.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2013:
1813 kcal
Fat: 56.58g | Prot: 42.46g | Carb: 206.71g.
Breakfast:
egg cheese bagel.
Dinner:
meatless lo mein.
Snacks/Other:
white wine, 90 Calorie Brownies - Chocolate Peanut Butter, Sweet Potato Tortilla Chips (FoodShouldTasteGood), avocado, chai tea latte, cookie dessert bar.
more...
1682 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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