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skh3615
Journal
20 Mar 13
skh3615's Journal, 20 March 2013
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I won godfathers salad 1 piece taco pizza 1/2 cupcake!
116.8 lb
Lost so far:
17.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2013:
832 kcal
Fat: 26.42g | Prot: 42.32g | Carb: 114.14g.
Lunch:
Light & Lean Black Bean & Cheese Enchiladas.
Dinner:
French Fries (Small), Sandwich Bun, Ultimate Chicken Grill (No Bun).
Snacks/Other:
Chocolate Squares Dark Chocolate & Raspberry, Chocolate Squares Dark Chocolate & Raspberry.
more...
1648 kcal
Activities & Exercise:
Shoveling - 45 minutes, Sleeping - 8 hours, Exercise machine (slow) - 20 minutes, Resting - 13 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes.
more...
losing 1.4 lb a week
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