sarita-b's Journal, 01 October 2008

Weigh In record (no journal entry) for 01 October 2008
129.2 lb Lost so far: 5.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2008:
1166 kcal Fat: 20.14g | Prot: 62.31g | Carb: 189.48g.   Breakfast: special k original cereal, skim milk. Lunch: GOLEAN Crunch Cereal, apple. Dinner: ricearoni , Boneless Skinless Chicken Breast. Snacks/Other: Light Vanilla Ice Creams . more...
2114 kcal Activities & Exercise: Sitting - 1 hour, Standing - 7 hours, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 6 hours and 53 minutes, Sleeping - 7 hours and 47 minutes. more...
on diet Weight Watchers   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


sarita-b's weight history

sarita-b's Recent Activity

sarita-b's Own Activity

No recent activity.

sarita-b's Buddies

No recent activity.

Other Member Diet Recent Activity

AmberLaine supported Katsyk's Journal Entry.
SoonAustralia recorded a Journal Entry.
uhhuh recorded a Weigh In at 172.0 lb.
sheleenc recorded a Weigh In at 202.4 lb.
luvinlife09 updated their Food Diary.
perconte recorded a Weigh In at 187.4 lb.
Katsyk commented on their Journal Entry.
danara0387 recorded a Weigh In at 125.7 lb.