sarita-b's Journal, 01 October 2008

sarita-b's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 October 2008

129.2 lb Lost so far: 5.8 lb. Still to go: 9.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 October 2008:

1166 kcal

Fat: 20.14g | Prot: 62.31g | Carb: 189.48g. Breakfast: special k original cereal, skim milk. Lunch: lite yogurt, GOLEAN Crunch Cereal, apple. Dinner: ricearoni , Boneless Skinless Chicken Breast. Snacks/Other: Light Vanilla Ice Creams . more...

2114 kcal

Activities & Exercise: Sitting - 1 hour, Standing - 7 hours, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 6 hours and 53 minutes, Sleeping - 7 hours and 47 minutes. more...

on diet Weight Watchers steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

sarita-b's weight history

view complete history

sarita-b's Recent Activity

sarita-b's Own Activity

sarita-b recorded a Weigh In at 146.4 lb.

sarita-b's Buddies

jparlett and clydebrown are now buddies.

Other Member Diet Recent Activity

	sngglebnny supported DairyKing's Journal Entry.
	yella96 recorded a Weigh In at 149.2 lb.
	LumpySpacePrincess1983 updated their Food Diary.
	mummydee replied to Andy1999's post - Hello all.
	Ansley Fowler recorded a Weigh In at 114.0 lb.
	eac2112 recorded a Weigh In at 146.6 lb.
	fflunch updated their Food Diary.
	CuriousCD replied to their post - I am a new member today.

sarita-b's Journal, 01 October 2008

Submit a Comment

Other Related Links

Members

Other Journals for Weight Watchers

sarita-b's weight history

sarita-b's Recent Activity

sarita-b's Own Activity

sarita-b's Buddies

Other Member Diet Recent Activity