timgardner's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
231.2 lb Lost so far: 18.8 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
170 kcal Fat: 6.00g | Prot: 25.00g | Carb: 6.00g.   Lunch: Total Lean Shake - Swiss Chocolate (Bottle). more...
on diet timgardner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for timgardner's own diet



timgardner's weight history


timgardner's Recent Activity

timgardner's Own Activity

timgardner recorded a Weigh In at 236.5 lb.

timgardner's Buddies

adraugel recorded a Weigh In at 193.0 lb.

Other Member Diet Recent Activity

dpennel recorded a Weigh In at 180.0 lb.
anabela patins updated their Food Diary.
Sugar Waffle supported Jonathan Walsh's Journal Entry.
ca2va2011 updated their Food Diary.
Topazz recorded a Weigh In at 271.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Kartikeya recorded a Weigh In at 163.6 lb.
ole Sparky Sarge supported makeupfetish09's Journal Entry.