Donnamexico's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
175.0 lb Lost so far: 8.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
824 kcal Fat: 25.26g | Prot: 73.77g | Carb: 77.88g.   Breakfast: orange, cheese stick. Lunch: garden salad, roast beef, wheat bread. Dinner: garden salad, chicken breast, banana. Snacks/Other: chocolate milk. more...
3045 kcal Activities & Exercise: Desk Work - 4 hours, Shopping - 2 hours, Housework - 1 hour, mini trapoline - 1 hour and 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Donnamexico's weight history


Donnamexico's Recent Activity

Donnamexico's Own Activity

No recent activity.

Donnamexico's Buddies

No recent activity.

Weight Watchers Recent Activity

MrsRichard recorded a Weight Entry at 157.0 lb.
Susanfay recorded a Weight Entry at 197.6 lb.
Brandi B recorded a Weight Entry at 139.8 lb.
kaya recorded a Weight Entry at 174.0 lb.
Tennis Mama recorded a Weight Entry at 206.0 lb.
Gracy66 recorded a Weight Entry at 161.4 lb.
merney429 recorded a Weight Entry at 182.0 lb.
janl62 recorded a Journal Entry and a Weight Entry at 147.0 lb.